Gong Bath with Clare Potts

About

A Gong Bath does not involve getting into water and is experienced fully dressed. All that you need to do is relax on a yoga mat (bring, or I have a few spares) with a cushion under your head and allow yourself to drift along into the journey that the sound will invite you on. It is a deeply relaxing, healing and elemental experience which is usually quite surprising first time and beneficial to those who regularly attend. Participants describe it as sound which is internal as well as external. The harmonics are wide, with complex overtones. It is not suitable for everyone, such as if you have any of the following:

* a severe mental health issue (it is fine and can be helpful with a level of anxiety) * a serious heart condition or pacemaker * sound induced epilepsy * a sound sensitive condition (a degree of tinnitus is OK) * Meniere's Disease * had recent metal implant surgery * not advised if you are pregnant

Arrive ten minutes early to set up.

To book, or if you have any queries, please feel free to get in touch.